A ceremony with the most sacred and ancient medicine, breath. The force of life, as life and breath are often unified in language.

On Thursday, May 8, Keys To Your Breath is hosting a wonderful session of Breathwork again at Rabbit Hole Wellness!

My first class at Rabit Hole this April was a massive success, and I can't wait to continue to share and grow with this incredible community, each of you have touched me so much. I hope to see you each agian!

Come prepared with a yoga mat, blanket, water, and journal. I have eye masks and some blankets available for you as well!

The type of breathwork we're doing will be a hybrid. Starting with upregulating 3 part breath to get us into it, then shifting into a downregulating liberation breath to ease you into a state of pure still awareness. Followed by a soundbath!

I ask $33 for this experience. Please pay via venmo @Keyan-North to reserve your spot, and mark going on this facebook event! See you there breathers!